Here at A’staisora we offer an array of services. Click below to find out more.
We are in the business of transforming the body, mind, and spirit. We offer a wide range of online private training and group classes, all professionally designed and led, that target your unique needs. We offer private classes in weight-training, and nutrition. We offer an amazing Online Bootcamp program that not only focuses on Strength and nutrition but also on Mindset, Detoxing, and Decluttering. I have been educated and certified in their respective fields of expertise. I offer a deep knowledge of physiology and fitness, as well as a friendly and understanding demeanor. I am here to support you on your journey.
Our gentle approach to and natural solutions for many common health issues have improved the lives of many. Our therapeutic services are tailored to the needs of each unique client. Our services include a holistic approach based on sound knowledge. We specialize in Pain Management, Gaining Strength, Relaxation, Range of Motion, and Detoxing. We offer Massage, Facials, Infrared Body Wraps, Fitness & Nutrition Coaching, Mindset Coaching, Aromatherapy, & Energy Work.
We offer one on one business Coaching and Heart Centered Entrepreneur Academy Coaching Program. This program allows you to work online and at your own pace. It will help you from the very beginning to finding your niche, to writing a business plan, to launching your business whether it is Brick & Mortar, Online, or At Home. We have owned, started, and operated countless businesses and we know the Ins and outs of starting a successful business. Join us for your entrepreneurial journey! Also check out our Boss Babe Aura Podcast and Heart Centered Tribe Facebook group.
We offer design services to the business owner as well as the home owner. We have many options to choose from and our online service makes it easy, fun, and affordable. The design of a home can change the ambiance dramatically and change the way you feel. You should be excited to go home and spend time in your space. The design of a business studio, lobby, office, or online video area can be the difference on how a client feels. First impressions leave a lasting impression and the ambiance can make the experience a good or bad one. Make your space have a lasting impression and the ambiance that make clients want to come back for more.