Author: jmartinezvintage2267
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This podcast is all about being a Boss Babe, I will share tips, stragedies, achievments and failures as well as interview other Boss Babes. This episode is about my journey […]
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This podcast is our Holistically Healthy You segment and today we will be talking about Self Care. Join our Facebook group Holistically Healthy You to get tips, ideas, and ways […]
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This podcast is all about being a Boss Babe in your life or business. I will share tips, stragedies, achievments and failures as well as interview other Boss Babes. This […]
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This podcast is our Holistically Healthy You segment and today we will be talking about my Journey to the Holistic Lifestyle. Join our Facebook group Holistically Healthy You to get […]
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This is our first episode in our new Podcast. This podcast is all about being a Boss Babe, I will share tips, stragedies, achievments and failures as well as interview […]
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This is our first episode in our new Podcast. This podcast is all about being a Boss Babe, I will share tips, stragedies, achievments and failures as well as interview […]
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This is our first episode in our new Podcast. This podcast is all about being a Boss Babe, I will share tips, stragedies, achievments and failures as well as interview […]
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Weight Lifting is the new Running for age 40. If preventing middle-aged spread is a priority, strength training is key. Each decade after 30, muscle declines by 3-8% and because […]
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Whether you’ve tried it out at your gym, have one installed in your home or you’ve just looked in as people clothed in towels relax and lounge inside you probably […]
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It’s good for your bones, your body, and it won’t make you look masculine. It’s a sad scene when you walk into most gyms and see almost all the weights […]